No More Sleepless Nights by Peter Hauri

No More Sleepless Nights

Book Title: No More Sleepless Nights

Publisher: Wiley

ISBN: 0471149047

Author: Peter Hauri

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In this newly revised edition, you'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.